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Recover and Restore

Experience painless corrective movement therapy with personalized coaching for lasting health and wellness.

"As a violinist who has suffered from chronic pain for nearly a decade after an injury, seeing Kenichi at Kiyama Bodyworks has been life-changing. I had sought help from numerous health practitioners, including acupuncturists, chiropractors, and physical therapists. While I initially responded to treatment, the effects always wore off after a few months. I was close to giving up hope, accepting that I might never play the violin professionally—or without pain—again, until I met Kenichi and discovered Sotai.

Though my healing journey has had its ups and downs, I’ve experienced far greater improvement with Kenichi’s Sotai treatment than with any other therapy. His background as a violinist is an added bonus, as his personal experience allows us to work together to identify flaws and make improvements in my playing.

I am deeply grateful for Kenichi’s expertise, empathy, and dedication. His Sotai treatment, combined with his positive demeanor and vast knowledge of the human body, has made a significant difference in my healing process. Thanks to his care, I have experienced lasting improvements that no other therapy has provided, greatly enhancing my quality of life. I highly recommend Kenichi at Kiyama Bodyworks to anyone seeking effective, compassionate care through Sotai treatment."

-  Natalie D. Violinist of the Chicagoland

Here is our process

Step 1: Meet and Greet!

First and foremost, thank you for choosing us! We are here to make sure you able to address your concerns and questions you may have about the physical conditions you may be concerned about

Step 2: Assessment

We will take an extensive assessment. Questions about how long, pain level, what happened, medications (if related to physical condition), movement patterns, activity level, and more.

Step 3: Sotai Session

Sotai is all about gentle, painless movement. All the movements utilized will be tailored to how your body feels and responds. NO painful massage, cracking, or manual stretching.

Step 4: Post-Session

Post-session is about what to do at home. We will be sending you home with exercises and stretches tailored for your needs and abilities based off the assessment and the session.

Step 5: Freedom

Our goal is to provide freedom of movement. Whether its long-lasting or a step towards full recovery, we want you to feel refreshed after the session.

Back & Neck Strains

Rotator Cuff Injuries

Tendonitis (Elbow, Achilles, Shoulder, Wrist)

Frozen Shoulder

Hamstring & Calf Strains

Shin Splints

Lower Back Pain & Sciatica

Plantar Fasciitis & Foot Pain

Foot deformation (Flat-feet, Hammer toes, Bunions, etc.)

Posture-Related Strain & Tech Neck

Hand & Finger Pain

Ankle Sprains & Instability

Recover & Restore may be a good fit for people who are:

  • Experiencing ongoing or recurring physical discomfort

  • Managing the effects of past injuries

  • Noticing restrictions or changes in movement

  • Feeling disconnected from how their body moves or responds

Many clients who explore this program have previously tried more conventional approaches such as physical therapy, surgery, massage, chiropractic care, or acupuncture.

Who is this for?

Here is the list of conditions we have helped!

Back & Neck Strains

Rotator Cuff Injuries

Tendonitis (Elbow, Achilles, Shoulder, Wrist)

Frozen Shoulder

Hamstring & Calf Strains

Shin Splints

Lower Back Pain & Sciatica

Plantar Fasciitis & Foot Pain

Foot deformation (Flat-feet, Hammer toes, Bunions, etc.)

Posture-Related Strain & Tech Neck

Hand & Finger Pain

Ankle Sprains & Instability

Frequently asked questions

What is [Your Brand Name]?

[Your Brand Name] is a [brief description of your business or service]. We are passionate about [your mission statement].

How does your product/service work?

We offer a [brief explanation of how your product or service helps your customers]. Our process is [simple/efficient/convenient] and [positive adjective] for you.

How much does it cost?

Our pricing varies depending on [what factors affect your price]. We offer a variety of options to fit your needs and budget. Please visit our [pricing page/contact us] for more information.

Do you offer [specific service inquiry]?

Unfortunately, we don't currently offer [specific service inquiry]. However, we do offer [alternative service] which might be helpful.

How can I contact you?

You can reach us by [phone number/email address/contact form link]. We are always happy to answer your questions.

Where can I learn more about you?

You can explore other sections of this website, such as the "About Us" page or our blog, to learn more about our company, mission, and team.

The outcome we are working towards

Recover & Restore is about helping you move toward:

  • Less pain and tension

  • Greater freedom and confidence in movement

  • A body that feels more coordinated and trustworthy

  • A clearer understanding of what your body needs to heal

This is care designed to support true recovery, not just manage symptoms.

This may be for you if…
  • You’ve tried “everything” and still feel stuck

  • You want bodywork that adapts to you

  • You’re ready for a gentler but deeply effective approach

  • You want to feel progress, not just temporary relief

If you’re dealing with a physical ailment and want care that goes beyond surface-level fixes, Recover & Restore may be the right next step.